| 7 Ways to Control Food Cravings to Help Lose Weight
Posted by Jacqui MacNeill on 3/28/2011
Everyone knows that if you want to lose weight, you need to have a strategy that combines physical activity and sensible eating. Where many of us fall short is when we have cravings for unhealthy trigger foods that we're used to eating regularly. Read on for tips for controlling food cravings to help you lose weight.
How to Be Prepared for Natural Disasters in BC (or anywhere)
Posted by Jacqui MacNeill on 3/22/2011
The potential for natural disasters is a by-product of living in British Columbia, but many people would not be prepared in the event of such an emergency. Read on for ways you can be ready for such emergencies.
How Escents Headache Relief Works
Posted by Escents on 3/12/2011
Escents Founder Jacqui MacNeill shares her story of how she developed the effective essential oil combination contained in the Escents Headache Relief line.
Asthma Relief Essential Oil Recipe
Posted by Escents on 3/4/2011
Trouble breathing? This recipe submitted by Michelle from Escents Commercial Drive is great for asthma or even to help clear passage for general respiration.