Stress and anxiety symptoms commonly include a state of alarm and adrenaline exhaustion, as well as irritability, muscular tension, inability to concentrate and a variety of physiological headache and elevated heart rate. Symptoms commonly include a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion, as well as irritability, muscular tension, inability to concentrate and a variety of physiological reactions such as headache and elevated heart rate. Click here to see the Guide to Custom Blending at Home.
Essential Oils & Air Therapy
Essential oils can have a powerful and immediate effect on relieving stress and anxiety. The most rapid way to experience the healing benefits of essential oils is through inhalation. Inhalation works in two ways. First, the oils are absorbed through our olfactory systems and immediate elicit a neurological response triggered by the brain. Secondly, the oils are also absorbed into our respiratory system and then into our blood stream where they can impact the body physically. Aromatherapy diffusers are a great way to passively enjoy the benefits of essential oils. Essences like Ylang Ylang, Neroli and Jasmine all have calming effects and have been known to reduce anxiety and stress.
Bath & Body Care
Most of us associate a nice warm bath with relaxing and unwinding after a stressful day. Baths are a great way to calm nerves and soothe the mind - It's easy to work aromatherapy into your regular routine. Choose to use any of our pre-blended products like the Relaxation Bubble Bath, Bath Salts or Bath Bombs, or create your own using an unscented base combined with your favorite essential oils.
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The Stress Relief Roll-on or the Stress Relief Inhaler are must have stress-busters on the go! The roll-on format is so popular because it is a discrete way to enjoy aromatherapy day or night - whenever you need to inject a little relaxation into your day!
NOTE: This guide is based on published traditional uses of Essential
Oils and is for reference purposes only. It is not intended to treat,
prescribe or diagnose. The information contained herein is in no way
considered a substitute for consultation with a duly licensed health
care professional.
Essential Oils & Air Therapy
Bath & Body Care
100% Natural Wellness