Aromatherapy Using Essential Oils to Treat Sinusitis
Essential oils can be very effective for treating sinusitis (sinus infections) because they can help soothe both the symptoms and the associated pain. They can be administered in a variety of ways to provide relief from sinus pain and congestion. Essential oils that are useful for treating sinusitis include: eucalyptus radiata, ginger, lavender, lemon, rosemary, peppermint, pine, tea tree, niaouli, sandalwood, and clove bud.
Essential Oil Vapour Inhalation for Sinusitis
A steam inhalation serves to promote drainage of the sinuses and ease localized pain. Bring a kettle of water to a boil then pour into to a large bowl. Add 5 drops of any of the above essential oils or ourRespiration Essential Oil Blend, specifically created to help with blockages to the respiratory tract. Bring your face over top of the bowl then cover both your head and the bowl with a towel. Breathe deeply for 10 – 15 minutes. Repeat this 2-3 times a day. For vapour therapy throughout the day or as you sleep add any of the above essential oils to anultrasonic diffuserwhen suffering from a cold or flu. These act as humidifiers, also serving to promote drainage of the sinuses.
Using an Essential Oil Warm Compress for Sinusitis
Add 6 drops of any combination of the above essential oils or our Respiration blend to a bowl of steaming water, soak a washcloth, wring out the water and apply to your face or areas where you feel pain. This is a nice way to use the water leftover from the inhalation.
Natural Wellness Pre-Blended Remedies for Sinusitis
Escents offers a pre-blended natural remedy, our Darn This Cold Vapor Rub with Eucalyptus and Rosemary essential oils. This can be applied to the chest and neck area to help relax the trachea and allow the lungs to rest and recover from coughing fits. It's also great to use with a heating pad to intensify the effects. For on the go treatments, our Respiration Essential Oil Roll-On or our Natural Headache Relief Roll-on with its blend of Peppermint and Lavender are also good choices.
*NOTE: This guide is based on published traditional uses of essential oils and is for reference purposes only. It is not intended to treat, prescribe or diagnose. The information contained herein is in no way considered a substitute for consultation with a duly licensed health care professional.
