Menopause is the loss of female reproductive fertility occurring some time before the end of the natural lifespan, traditionally indicated by the permanent end of monthly menstruation. These reproductive changes come as a result in the drop in estrogen and progesterone in the bloodstream and can often be accompanied by a host of physical side effects including: hot flashes, sweating, sleep disturbance, depression, mood swings and headaches. Essential oils can be used to help manage all of these side effects naturally.
Hormonal Balance and Menopause Symptom Relief with Essential Oils
Essential Oils for Emotional Stability During Menopause
Essential oils can enhance emotional
equilibrium therefore, they are a great help in dealing with some of the symptoms associated with the menopause. Geranium and Clary Sage, for example, can help alleviate side effects such as restlessness, tension,
anxiety and loss of self-esteem by inducing
relaxation and calmness. Rose, Jasmine and Ylang Ylang can also help balance emotions and calm anxiety, which are all top notes in the Escents Love Collection, making it the perfect choice for your daily bath & body care regime. Essential oils can be diluted into any unscented base
and applied topically to the affected area or added to a therapeutic
bath. Another great way to incorporate the healing benefits of
essential oils into your life, is by using them with an aromatherapy diffuser.
*NOTE: This guide is based on published traditional uses of Essential Oils and is for reference purposes only. It is not intended to treat, prescribe or diagnose. The information contained herein is in no way considered a substitute for consultation with a duly licensed health care professional.