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Aromatherapy Using Essential Oils for Menopause
Menopause is the loss of female reproductive fertility occurring some time before the end of the natural lifespan, traditionally indicated by the permanent end of monthly menstruation. These reproductive changes come as a result in the drop in estrogen and progesterone in the bloodstream and can often be accompanied by a host of physical side effects including: hot flashes, sweating, sleep disturbance, depression, mood swings and headaches. Essential oils can be used to help manage all of these side effects naturally.
Hormonal Balance and Menopause Symptom Relief with Essential Oils
Our Menopause Aromatherapy Mist recipe
for a good all-purpose solution for balancing hormones and calming
symptoms like hot flashes, mood swings, tension, restlessness, etc. Our Feminine Cycles Aromatherapy Roll-on
is a good choice for treatment when you're on the go. If you find
yourself suffering from migraines, a common symptom of menopause, try
our Headache Relief Roll-on. It can also be used to help calm emotions and cool you down during hot flashes. Essential oils with cooling menthol, such as peppermint, cypress, and eucalyptus, can all serve to help cool the body during hot flashes. Add any of these to an unscented spray mist or try our Revitializing Spray Mist. If you find yourself having trouble sleeping, try our Sleep Roll-on or Sleep Spray Mist.
Essential Oils for Emotional Stability During Menopause
Essential oils can enhance emotional
equilibrium therefore, they are a great help in dealing with some of the symptoms associated with the menopause. Geranium and Clary Sage, for example, can help alleviate side effects such as restlessness, tension,
anxiety and loss of self-esteem by inducing
relaxation and calmness. Rose, Jasmine and Ylang Ylang can also help balance emotions and calm anxiety, which are all top notes in the Escents Love Collection, making it the perfect choice for your daily bath & body care regime. Essential oils can be diluted into any unscented base
and applied topically to the affected area or added to a therapeutic
bath. Another great way to incorporate the healing benefits of
essential oils into your life, is by using them with an aromatherapy diffuser. |
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| *NOTE: This guide is based on published traditional uses of Essential Oils and is for reference purposes only. It is not intended to treat, prescribe or diagnose. The information contained herein is in no way considered a substitute for consultation with a duly licensed health care professional. |
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